Forest Bathing

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  • Forest Bathing @ Sargent Road Nature Park

    Sargent Road Nature House / Nature Park 7851 Sargent Road, Indianapolis, IN, United States

    Forest Bathing is an intentional practice of spending time in natural spaces. Participants “bathe” in the sights, sounds, textures, smells, and tastes provided by the forest. Forest Bathing has its […]

  • Mindful Birding @ Sargent Road Nature Park

    Sargent Road Nature House / Nature Park 7851 Sargent Road, Indianapolis, IN, United States

    Rather than a traditional "bird walk" where identifying and check-listing are elevated, this experience focuses on sensory observations in the present moment. Slow Birding, also known as Mindful Birding or […]